The abdominal fat is an area that is the hardest to be removed. It requires not only working out but also a regulated diet in order to achieve results. Nowadays, more people suffer from excess weight than ever.
This executive weight over time can be troubling and lead to chronic degenerative diseases. Some of which are heart attacks, kidney failure, diabetes, osteoporosis as well as certain types of cancer.
After months of series of bad eating habits, the body is getting filled with toxins and chemicals. Such environment for the body slows down the metabolism and it seems very hard to lose any weight at all.
Before starting any fat burning program it is important to detox your body, boost the metabolism and clean the colon. After this, the results will greatly improve.
Here, we’re going to present you a recipe that will help you prepare a natural remedy with plums that will help you lose the fat in your abdominal area fast and efficiently!
– 100 grams prunes (dried plums)
– 1-liter water
The preparation process is very easy. You just need to add the prunes into 1 liter of water and leave it to stay in the fridge for one week. After that pour everything into a blender. Mix until everything is combined well.
The best time to consume this remedy is in the morning before breakfast on an empty stomach. Consume it on a daily basis.
Source: Fit And Healthy 24