To many people, watermelon is the most favorite summer fruit. 91% of the watermelon composition is water. That means it has the power to hydrate us during the heat without additional calories because the watermelon contains only 30 calories per 100 grams. It is rich in vitamin A and vitamin C that positively affect our health. There is also abundant dietary fiber and is an excellent source of potassium, which regulates blood pressure and heart function.
You can eat it, juice it or even make a cocktail out of it, the choices are plenty. When you eat watermelon you probably notice the seeds. They can be quite annoying, depending on the watermelon.
It turns out that the seeds are the most beneficial part of the watermelon. Watermelon contains Citrulline-A, is a substance contained in seeds and acts as an antioxidant. This substance has a positive effect on erectile dysfunction in men and prevents the spread of blood vessels.
Also, you can prepare a tea from the seeds to treat any kidney disease, even kidney stones, and grit.
Here is how to prepare this remedy.
Take around 20-30 seeds and then grind them. After they turn into powder add them into a 2-liter pot of water and leave it to boil for 15 minutes.
After the remedy cools down to drink it for the next 2 days and the third day makes a break.
Source: Healthy Food Choices 365