Fitness trainer Marco Borges, who is responsible for the perfect figure of Beyonce, says that she works on her figure daily.
She comes to training, she does her work out the best she can and continues her daily duties, he says.
“She is the type of person who demands optimal success, he added.”
He knows her body the best because he has been working with her already for a few years. He advised her to start running after the birth of her daughter in 2012, to burn her excess weight.
“Consistency is the key to success, I recommend running as well as sprinting on stairs, says Marco.”
The trainer who makes sure Beyonce looks beautiful and healthy also recommends one vegan meal a day that includes fruit and vegetables.