Being overweight is a big problem for many people today. There are countless methods and diets out there to help you lose weight, but if you’ve ever tried one, you probably know that they don’t work that well.
Every good fat loss program needs to have 2 things: burning calories and nutritional diet. The burning calories part is pretty well known, it’s exercising, doing yoga or brisk walking.
However, you need to combine that with some diet. Here you will read about a natural antibiotic that is great for losing weight. It’s garlic. Keep reading if you want to know more about it.
It’s well known that garlic and red wine have incredible healing properties. They both boost immunity and are great for your heart, as well as improving your overall physical health. If we mix them together, we get an amazing remedy for fighting viruses, cleaning the blood, boosting your immune system and many more benefits. It will also speed up your metabolism, making your body burn fat faster.
It’s very easy and cheap to prepare. All you need is 12 peeled garlic cloves and half a liter of wine. First, take the garlic cloves and cut them up into pieces. Place them in a jar. Pour the red vine in the jar. The jar should be closed well and you should put it in a sunny location.
Leave it there for 2 weeks and don’t forget to shake it daily. After this period, strain the wine and put it in a dark glass bottle. It’s recommended that you take 3 teaspoons of the remedy daily. Do this for a month, then pause for 6 months and take it again.
It’s known that garlic eliminates many infectious diseases and increases the pathogen resistance. The reason why this drink can prevent cardiovascular diseases is its ability to destroy bad cholesterol. Garlic also lowers blood pressure.
If you are intolerant to alcohol, you can replace wine with water.
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Source: Live Healthy With Us