Drinking beer isn’t a harmful habit, so here are a few facts to prove this. According to some studies, drinking one glass of beer after exercise is more hydrating and powerful than drinking a glass of water. Still drinking beer will add back those calories that were lost during exercise as opposed to water.
Beer contains many vitamins and antioxidants that are needed for proper brain function. Moreover according to scientists, beer reduces the risk of Alzheimer’s disease by 30%. Yes, it might sound strange, but beer is good for the eyes and it reduces the risk of developing cataracts and other degenerative diseases of the eye tissue. (With a moderate amount of beer).