Author: Expert

If you want a perfect butt then it’s time to take out these 5 exercises carefully designed to focus your glutes on the ultimate toning workout and if

When you do workout challenges the best thing is that these programs are already tested and proven successful. All you have to do is to follow the instructions

There are certain issues that are common for many women and that is flabby arms. Many of us have fat accumulated only in this region. The whole body

When it comes to back fat it is not easy to deal with and looks awkward when you wear a strapless dress. Excess flab on your back or

Did you know the famous fitness lover and Instagram star Jen Selter has a butt that defies all logic and physics — one that’s helped her accrue a

The inner thigh fat can be very problematic to be removed. The fat in this particular area can be difficult to remove as it requires exercising and watching

In order to get your body in shape, you don’t need a miracle and it is not that hard if you can master a self-control. The most important