A Magic Combination: Green Tea, Oranges And Mint

Green Tea

A drink from green tea, oranges and mint is ideal for reducing weight and purifies the body. That is why it is recommended that this drink is consumed daily to support the overall optimal health.

Green tea: speeds up the metabolism and helps the absorption of fat. A cup of green tea a daily lowers the risk of heart disease and stroke, skin cancer, rheumatoid arthritis, increased blood sugar levels, high blood pressure and the occurrence of colds and the flu.

Green Tea

Oranges: are extremely appreciated for their nutritional and antioxidant properties. They don’t contain saturated fats but are rich in fiber that is incredibly useful for people who are overweight. They have a positive effect on arthritis, cancer, heart disease, etc.

Orange

Mint: is a rich source of calcium, magnesium, copper, iron and potassium. This herb speeds up digestion, helps the organism burn fat and prevents stomach bloating.

Mint

Preparation:

One liter of water is placed to boil 2-3 minutes. The water should be at a temperature of 80C to 85C. When ready, take of the fire. Add 5 green tea bags. Allow to cool 3-5 minutes. Then remove the tea bags. An orange with its rind (well washed) is cut into small pieces. The tea is poured in a clean jar along with the chopped orange slices and fresh mint leaves. The jar (closed well) is left in the refrigerator overnight. Drink one cup of it with each meal. Enjoy!

6 Responses to A Magic Combination: Green Tea, Oranges And Mint

  1. Mayola Whang says:

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  2. Most your meals are dominated by carbohydrates, as many of us ‘full up’ on them. Derived from Vitamin A, this skincare ingredient is a normal part of the epidermis and will assist to restore the diminishing amounts of this vitamin as you age. Vitamins such as A, C and E are essential and copper can be required to allow vitamin C to operate efficiently.

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  5. a lot of of people in the Asia drink downward green tea each day which may seem like a really unfamiliar comprehend to most Westerners. Studies on this unique beverage help the many health praises that green tea receives each day. Cancer is among the highest death of populate in the United States.

  6. Deanna Zasso says:

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