6 Effective Detox Water Recipes for Weight Loss

6-Effective-Detox-Water-Recipes-for-Weight-Loss

Water is the source of life. The human body can not function without water.

It is well known that water is essential for our bodies, but if consumed in large quantities it can help us to cope with various health conditions, improve our health and also lose weight, and this is confirmed, because if water mixed with some herbs and fruits, it provides numerous benefits and this water is also known as detox water.

That’s why today in this article we will present you some recipes for detox water that will create wonders for your health and will help you lose weight.

You just have to choose your favorite detoxified drink and consume it every day for several weeks until you get the desired results and so will improve your health and you will notice a weight loss, and then you will enjoy the results.

1. Apple Cinnamon Deter Water

Apple-Cinnamon-Deter-Water

-Ingredients:

1 apple
1 tablespoon cinnamon
1 glass water

-Preparation:

You should add a few pieces of apple and a spoonful of cinnamon in a glass of water, then stir it well and put it in the refrigerator at night, and drink the next morning on an empty stomach.

2. Watermelon and Strawberry Mint Detox Water

-Ingredients:

4 cups watermelon
½ pint strawberries, sliced in half
6 springs mint
1 glass warm water

-Preparation:

You should in warm water to add slices of watermelons, strawberries and mint and then leave the beverage to stay in the fridge for several hours and then drink several times a day.

3. Cucumber Water

Cucumber-Water

-To make this detox water you will need only one cucumber and you should first cut it into small pieces and add them to a glass of water so that after a few hours you can drink the water. You should consume this detox water in the morning after awakening and ,at night before falling asleep.

4. Apple Cider Vinegar Detox Drink

-Ingredients:

2 tablespoons apple cider vinegar
1 lime
1 lemon
5 mint leaves
One glass of water.

-Preparation:

First you need to squeeze the lemon and lime, then add the juice of apple cider vinegar and mint leaves in a glass of water and leave it overnight and drink the next morning.

Before you drink it well stir it, and you can also add one teaspoon of honey in it.

5. Pineapple Cucumber Water

Pineapple-Cucumber-Water

-Ingredients:

Several slices of cucumber
Several slices of pineapple
1 glass of water

-Preparation:

All you need is to mix ingredients and store the mixture in the refrigerator, then drink several times a day.

6. Lemon Water and Cayenne Pepper Deter Drink

-Ingredients:

2 tablespoon lemon juice
1/10 teaspoon cayenne pepper
A cup of water

Preparation:

You should add lemon juice and pepper to warm water, then mix well and let it cool, then drink it. This water is recommended to be consumed at night instead of dinner

Sours: Go Fit Stay Fit

Leave a Reply

Your email address will not be published. Required fields are marked *