In these winter days, tea can help you deal with the cold conditions easily as well as improve your metabolism. Tea can be used as a means for weight loss, but also as a benefit for the human body having numerous positive effects. Tea is an excellent source of polyphenols, vitamin, minerals and amino acids that stimulate the body to detoxify thus discarding waste products and toxins from the body.
Hibiscus tea: The flower of this tea is one of the most beautiful in the world and is recognized by its red color and sour flavor. Its effects among people have been known for more than a hundred years and significantly help in regulating body weight. As an excellent source of vitamin C, hibiscus tea acts in detoxification and helps with the feeling of bloating. If you want to feel the positive effects of this tea, 1-2 cups are recommended daily.
Nettle tea: As a gift of nature, nettle is the best source for purifying the blood. This plant contains vitamin A, minerals, plant salts and is recommended as a natural remedy for anemia. Nettle tea helps release toxins from the body, is good for the mood and reduces feelings of depression. It can be used to help with low immunity, allergies, insomnia and nervousness.
Green tea: It contains minerals that promote weight loss, but have a positive effect on the whole organism. Green tea is an effective way of purifying the body, because it increases the production of key enzymes and thus stimulates the excretion of harmful substances from the body.