Daily Archives: September 8, 2018

Flab to Flat Belly Workout Challenge – 15 Minutes

The abdominal fat is the hardest to be removed and also is the most important as it connects the upper and lower part of the body. Each move we make we engage the core muscles.

The Kim Kardashian Butt Workout (VIDEO)

In today’s article, we’re going to show you how to get a butt like Kim’s without surgery or a drastic change in your diet. Just follow along with fitness trainer Rebecca-Louise as she leads you through the Kim Kardashian butt workout, and watch the pounds fall off.

Reduce Belly Fat Fast With These 4 Exercises

One of your decisions is to finally start practicing? It has been proven that due to high expectations we quickly give up, so start at the beginning – slowly.