For Healthy Lifestyle

Daily Archives: May 25, 2018

May 25, 2018   Bodybuilding and Fitness Nutrition   No comments

Transform Your Body – 30 Day Butt and Abs Workout Challenge

The 30 abs and butt challenge will transform your body and achieve great results. The rules are simple you just need to follow the exercises given on the timeline.

Read More

• Facebook

• Recent Posts

  • 

    These 5 Ab Exercises Are Better Than Crunches

    There is no doubt that sit-ups and crunches are beneficial, however apart from being pretty Read More »
  • 

    If You Want To Decrease Body Fat And Increase Muscle Strength, Try This 7-Minute Workout (Video)

    This full mode of three-part exercises will help you tone and strengthen the muscles of Read More »
  • 

    How Much Walking Do You Need To Lose Weight?

    Walking has become an activity that not a lot of people practice. In this industrial Read More »

• Tags

  Abs Arms back Belly Best Body burn burn fat Butt Cancer Challenge Detox Diet Drink effective Exercise Exercises Fast Fat fit Fitness glutes Home Honey Legs Lose Lose Weight MOVES natural Perfect Plan Plank Reduce Remedy shape Simple Stomach Thighs Tone Video Water weight Weight Loss Women Workout

• May 2018

  M	T	W	T	F	S	S
  « Apr				Jun »
  	1	2	3	4	5	6
  7	8	9	10	11	12	13
  14	15	16	17	18	19	20
  21	22	23	24	25	26	27
  28	29	30	31