You probably know that baking soda is very useful in your everyday life, but you are not quite aware of the number of uses it can provide for you. It is not only used as a powerful tool for cleaning the toilet or in the kitchen, it can provide a bunch of health benefits too.
So, what is actually baking soda?
Baking soda is widely known as sodium bicarbonate and is essential in improving the taste and appearance of certain foods. Even ancient Egyptians knew about the benefits of baking soda, but it was only in the 20th century when it became famous and spread worldwide.
We give you today 11 uses of baking soda that might just change your life:
1. Natural deodorizer
As the supermarket bought antiperspirants are filled with chemicals which are unfortunately toxic for your body, the best solution is to simply rub baking soda on areas like your feet, underarms, and prevent or get rid of the bad smell.
2. Poison flowers or insect bites
The combination of baking soda and water in a paste form is effective in reducing itchiness or insect bites. Simply apply the paste on your affected areas. It is also helpful with rashes from certain sorts of flowers.
3. Heartburn, ulcers, indigestion
It is the number one weapon in the battle against these diseases. Mix half a teaspoon of baking soda with half a glass of water and drink this every 2 hours.
4. Exfoliator and feet soak
You can use it on your feet to get rid of the bad smell. You can also prepare a foot bath consisted of 3 spoons of baking soda. You can use baking soda on your feet in which way works best for you.
5. Relaxing bath
Believe it or not, by mixing baking soda and apple cider vinegar in your bath occasionally you will keep your skin nice and moisturized, as well as solve issues like allergies and rashes.
6. For cleaning your hands
It is the best organic soap out there. Combining it with water can result in getting a pretty decent soap for your hands.
7. Remove splinters
Did you know that mixing one tablespoon of the powder with some water and rubbing the mixture on your splinters several times a day will work just as effective as a surgical procedure? Try this today!
8. Sunburn therapy
You were on vacation but the Sun just wouldn’t kiss you? You ended up with a painful, red skin. We have the answer to your prayers. Add baking soda in your tub and soak your entire body. You can also try soaking a towel and press it against your skin.
9. Boost your athletic performance
You could use baking soda pills like the famous athletes to make the most use out of your skills. Just make sure to do research before doing that.
10. As tooth paste or gum
You can use it for cleaning your teeth but make sure you consume the right amount as it can be dangerous when used more than recommended. Use baking soda for your mouth only once a week and get rid of all bacteria better than overpriced kinds of toothpaste. Simply blend one part salt with 6 parts baking soda. Put the mixture in a blender up to 30 seconds then fill a tube with it. You can also only use your index finger to massage your gums for some time.
11. Whitening of teeth
Yes, good news! It can provide you with teeth as white as pearls and make your smile confident and reassuring for other people. Just mix one strawberry with half a spoon of baking soda. Rub directly on your teeth for once a week and protect the overall health of your mouth.
You have a number of possibilities so take some baking soda and take good care of yourself today!
Sources: Organic Health Universe | Health & Love Page