A Quick 10 Minute Training For a Perfect Line

Just ten minutes of exercise can tighten the body to perfection. Fitness research has shown that training for ten minutes has the same benefits as one-hour training at the gym - See more at: http://www.forhealthylifestyle.com/a-quick-10-minute-training-for-a-perfect-line/#sthash.Q4WR736L.dpuf More »

The Diet That Was Declares The Best And Even Surprised Doctors

American magazine “U.S. News and World Report’s” published the list of the best diets for 2013, and a part of the list for the third year in a row is the diet “DASH”, which with its nutritional balance once again won the jury and justifiably won the title for the best diet in the world for 2013. - See more at: http://www.forhealthylifestyle.com/the-diet-that-was-declares-the-best-and-even-surprised-doctors/#sthash.efNqz42U.dpuf More »

5 Things You Need To Know About Apples

Most people are familiar with the saying “An apple a day keeps the doctor away” about this fruit, which is often referred to as “the queen of fruits” - See more at: http://www.forhealthylifestyle.com/5-things-you-need-to-know-about-apples/#sthash.1nvqxu1J.dpuf More »

Healthy Food That Is Filling, But Not Fattening

Sometimes we confess to ourselves that we don’t have time for strict food diets, but at the same time we are aware that we need to keep fit to have a good figure and to take care of our health. In this case it is necessary to look for food that is healthy, filling as well as not fattening. More »

A Drink That Will Relieve You From Muscle Spasms

If during exercise or fast walking you get muscle cramps, you probably didn’t allow your body the best hydration, which is necessary for the transfer of electrolytes (such as sodium and magnesium) in the cells of the body More »

Create a Powerful Recipe That Will Protect You Against Influenza Throughout The Season

Influenza slowly but surely visits us all. People are scared that they can be infected at any time, other than that it will cause health complications that will disrupt people’s normal duties at this time of the year - See more at: http://www.forhealthylifestyle.com/create-a-powerful-recipe-that-will-protect-you-against-influenza-throughout-the-season/#sthash.KND9eKOr.dpuf More »

 

10 Foods That Are Silently Trying To Kill You

10 Foods That Are Silently Trying To Kill You

Did you know that green potatoes can make you sick or that, Brazilian nuts are radioactive?

A Microwave And Popcorn: Find Out Why This Combination Is Deadly

A Microwave And Popcorn Find Out Why This Combination Is Deadly 2

It has been known for a long time that popcorn is considered one of the healthiest snacks, if it’s prepared at home, the old, traditional and healthy way.

See What Happens When You Mix Coca-Cola With Milk, In The End You Will Be Surprised

See What Happens When You Mix Coca-Cola With Milk, In The End You Will Be Surprised

We won’t spoil the surprise, what happened after 6 hours can be seen in the short video attached below.

Cure Your Stomach Ulcer With This Natural Juice

Cure Your Stomach Ulcer With This Natural Juice

An ulcer in the stomach is an unpleasant thing, but can be successfully treated if you drink this natural remedy, which we will provide for you today.

Find Out Why You Need To Eat Ice-Cream Daily

Find Out Why You Need To Eat Ice-Cream Daily

In a cone or on a stick, everyone loves this icy pleasure. But, other than keeping us cool and sweet during the hot summer days,

This Picture Will Make You Lose Weight

This Picture Will Make You Lose Weight

Take a look how terrifying this video is looks of a fat woman when compared to the body of a woman with a normal body mass.

6 Secrets Of Slender Women

6 Secrets Of Slender Women

They are never on diets; they snack between meals, eat sweets, do not exercise for hours at the gym and always look so good. Don’t envy them, here are their secrets.