When it comes to weight loss, breakfast is your best friend. That’s what most people who have managed to lose weight and maintain their weight claim.
There is nothing more irritating that insomnia, especially when we know how important sleep is for the health.
Have you decided to try the watermelon diet? This means that you need to eat watermelon all the time, during the day as well as the night.
Alcohol is a regular drink at beaches, parties, clubs and we regularly forget that alcohol also contains calories that are absorbed easily into the body as extra weight.