Influenza slowly but surely visits us all. People are scared that they can be infected at any time, other than that it will cause health complications that will disrupt people’s normal duties at this time of the year. The recipe that we offer you today isn’t very tasty, but it will protect you from the flu.
Sometimes we confess to ourselves that we don’t have time for strict food diets, but at the same time we are aware that we need to keep fit to have a good figure and to take care of our health. In this case it is necessary to look for food that is healthy, filling as well as not fattening. Do these types of foods exist? Well, there are some foods that fit this description, here’s what we think.
It is known that apple cider vinegar helps with weight loss and the melting of fat. Apple cider vinegar is the best known natural remedy for weight loss, accelerates the metabolism and protects the body from a failing immune system. A particular advantage of apple cider vinegar is that is it based on natural ingredients that can be found in the human body and is an ideal addition to meals because it doesn’t do harm to your health.
Peanut butter is not used much in our food intake, but there are many reasons why you should start to consume it straight away.
• 1 big apple
• 2 spoons brown sugar
• 1 spoon cinnamon
The apples are cut in wheels; they are dipped in the mixture of sugar and cinnamon and placed in the oven.
How many times, during a work day, have you collapsed thinking that you needed a new dose of coffee? Many of us need caffeine to function, but once we don’t consume it, our body gives us a sign that we need it. That is normal because caffeine is a stimulant that helps to reduce physical fatigue and maintains mental alertness.