A Quick 10 Minute Training For a Perfect Line

Just ten minutes of exercise can tighten the body to perfection. Fitness research has shown that training for ten minutes has the same benefits as one-hour training at the gym - See more at: http://www.forhealthylifestyle.com/a-quick-10-minute-training-for-a-perfect-line/#sthash.Q4WR736L.dpuf More »

The Diet That Was Declares The Best And Even Surprised Doctors

American magazine “U.S. News and World Report’s” published the list of the best diets for 2013, and a part of the list for the third year in a row is the diet “DASH”, which with its nutritional balance once again won the jury and justifiably won the title for the best diet in the world for 2013. - See more at: http://www.forhealthylifestyle.com/the-diet-that-was-declares-the-best-and-even-surprised-doctors/#sthash.efNqz42U.dpuf More »

5 Things You Need To Know About Apples

Most people are familiar with the saying “An apple a day keeps the doctor away” about this fruit, which is often referred to as “the queen of fruits” - See more at: http://www.forhealthylifestyle.com/5-things-you-need-to-know-about-apples/#sthash.1nvqxu1J.dpuf More »

Healthy Food That Is Filling, But Not Fattening

Sometimes we confess to ourselves that we don’t have time for strict food diets, but at the same time we are aware that we need to keep fit to have a good figure and to take care of our health. In this case it is necessary to look for food that is healthy, filling as well as not fattening. More »

A Drink That Will Relieve You From Muscle Spasms

If during exercise or fast walking you get muscle cramps, you probably didn’t allow your body the best hydration, which is necessary for the transfer of electrolytes (such as sodium and magnesium) in the cells of the body More »

Create a Powerful Recipe That Will Protect You Against Influenza Throughout The Season

Influenza slowly but surely visits us all. People are scared that they can be infected at any time, other than that it will cause health complications that will disrupt people’s normal duties at this time of the year - See more at: http://www.forhealthylifestyle.com/create-a-powerful-recipe-that-will-protect-you-against-influenza-throughout-the-season/#sthash.KND9eKOr.dpuf More »

 

Potato Juice: A Cure For Some Of The Most Serious Diseases

Potato Juice A Cure For Some Of The Most Serious Diseases

The healing properties of potatoes have been known from hundreds of years ago. Potato juice is especially known from the treatment of several diseases.

How Much Coffee Should You Drink?

How Much Coffee Should You Drink

Coffee is the favorite addiction of many, a mandatory friend in every conversation and the hero of students during every semester.

Scientists Have Created A Cure Against Cancer That Would Offer Lifetime Protection

Scientists Have Created A Cure Against Cancer That Would Offer Lifetime Protection

A drug that helps patients suffering from leukemia, can also be useful in increasing the survival rate in patients with lung cancer, pancreatic cancer, breast cancer and skin cancer.

A Miracle Herb: This Woman Was 72kg On Thursday, And Went Down To 67kg By Saturday

A Miracle Herb This Woman Was 72kg On Thursday, And Went Down To 67kg By Saturday

Parsley is a herb used as a spice and it works magical wonders. The amount of parsley in meals is always small, so it’s not enough to extract the extra liquids from our body.

Her Diet Became a Hit: She Lost 25kg In 100 Days

Her Diet Became a Hit She Lost 25kg In 100 Days

Sophie King, a 26 year-old teacher and blogger became an internet star when she uploaded the diet that she lost 25kg from, in just 3 months.

All The Lies About Weight Loss Teas

All The Lies About Weight Loss Teas

How many times have you bought a magical product that removes excess weight and magically melts it away?

Top 3 Spices For Weight Loss

Top 3 Spices For Weight Loss

Besides add extra flavor to food, spices have an effective influence on our body and some of them stimulate circulation and melt fat away.