Category Archives: Healthy Drinks
Stomach swelling and congestion are common occurrences these days for many people. So, we need to empty our bowel every day for it to remain healthy. Our diet enormously affects this and since we have a delicate mechanism called a digestive system, the digestion is not simple at all.
Alcohol is a regular drink at beaches, parties, clubs and we regularly forget that alcohol also contains calories that are absorbed easily into the body as extra weight.
This delicious shake has 160 calories and contains considerably more fiber and protein that ice cream.
As most people know, ginger has many medicinal properties, such as treatment and prevention of cancer, relief of nausea, reducing pain and inflammation
An incredibly healthy fruit drink. This cocktail contains a high dose of vitamin C, it is a great start to an energetic day as well as refreshment after sunbathing.
Preparations for this summer are just about to start, so as we relieve ourselves from the heavy clothes we also try and get rid of the extra winter weight.