Tag Archives: Pain

6 Stretches In 6 Minutes For Complete Lower Back Pain Relief

6 STRETCHES IN 6 MINUTES FOR COMPLETE LOWER BACK PAIN RELIEF

Over 31,000,000 Americans suffer from lower back pain and studies show that the reason for that is the sedentary lifestyles.

8 Exercises for Sciatica and Lower Back Pain Relieve

8 Exercises for Sciatica and Lower Back Pain Relieve

Many people suffer from lower back pain. This condition is quite common and there are numerous reasons why it actually happens. One of these reasons is constriction of the piriformis muscle and it happens more often then you might assume.

Yoga Poses to Soothe Sciatic Nerve Pain in 15 Minutes

Instead of medication for calming and pain, try these yoga exercises that work very fast and better. The sciatic nerve is the biggest nerve in the body. It starts from the lower part of the back, descends through both legs and forms separate nerve roots that are branched in the lower back.

9 Exercises To Relive Neck And Shoulder Pain (VIDEO)

It is thought that more than two-thirds of the world’s population at some point in their lives will suffer from pain in the neck and shoulders. Because of the modern way of life, the number of affected by this problem is increasing every day. Stress, reduced daily physical activity, work in front of the computer, and improper body seating are just some of the reasons that can cause back pain.

6 of The Best Exercises For Sciatica Lower Back Pain (VIDEOS)

Sciatica and lower back pain are caused by an irritation or compression of the lower back nerve. It is a very common issue nowadays, and studies even suggest that 5 to 10% of Americans suffer from it.

6 Sciatica Stretches to Prevent and Relieve Hip and Lower Back Pain

It’s a surprising fact that the piriformis syndrome is a quite controversial condition in the medicine. Even with modern technology, experts can’t determent the cause.

If You Have Bad Knee Pain, Use This Simple Trick for Instant Relief

Pain in the back is a big problem that many people deal with for a certain period of time. Pains of that type can be caused by improper body postures, not sitting right, exhausting yourself by standing for a long time etc.