Tag Archives: Butt

Transform Your Body – 30 Day Butt and Abs Workout Challenge


The 30 abs and butt challenge will transform your body and achieve great results. The rules are simple you just need to follow the exercises given on the timeline.

6 Best Exercises to Get to Get the Butt of Your Dreams

6 Best Exercises to Get to Get the Butt of Your Dreams

Exercising with a Swiss ball is not only interesting but also quite effective. If you haven’t tried it already we definitely recommend you to do so.

5-Minute Butt Firming Workout


BEcause your gluteus is actually a muscle you can shape them, tighten, and even bulk it up. This super short 5-Minute Butt Firming Workout will help you tone your butt and glutes.

Lift Your Butt and Thighs With 5 Minutes Home Workout (Video)


Having the perfect butt is not an easy task. Most of us are not born gifted in that area, however, it is not imposable if you have a will and a little bit of patience to achieve great results.

6 Exercises To Tone Your Glutes And Get An Superb Butt – Video


When it comes to having a fit body you don’t need a miracle, the secret of success is to be constant and patient. Moreover, if you are one of those people who doesn’t have time to hit the gym then you came to the right place.

6 Exercises for a Great Butt


Do you want to have sexy and toned but? Well, you came to the right place! In today’s article, we present to you the most effective exercises to achieve your dream body.

Say No to That Flat Butt! 9 Workouts to Improve Your Butt


In order to achieve the perfect butt there is no easy way, most people have to workout to get the wanted results.