Tag Archives: Butt

21-Day Butt-Lifting Challenge

How to shape and tone your butt in just 3 weeks?

6 Moves To Tone Your Butt

When it comes to having a fit body you don’t need a miracle, the secret of success is to be constant and patient. Moreover, if you are one of those people who doesn’t have time to hit the gym then you came to the right place.

A 5-Minute Effective Workout That Will Lift Your Butt And Thighs (Video)

A 5-MINUTE EFFECTIVE WORKOUT THAT WILL LIFT YOUR BUTT AND THIGHS(VIDEO)

Many women would love to have a nice shaped sexy butt, however, not everybody is gifted the same, so most of us have to work for it and there is no easy way.

6 Exercises To Tone Your Butt And Legs

If you want a perfect butt then it’s time to take out these 5 exercises carefully designed to focus your glutes on the ultimate toning workout and if you’re serious about toning your tush, you can have the best butt using the following simple 5 moves.

7 Moves For Getting The Best Ass Ever

Did you know the famous fitness lover and Instagram star Jen Selter has a butt that defies all logic and physics — one that’s helped her accrue a following of more than 12.5 million people on Instagram?

The Best Inner-Thigh Exercises Of All Time (VIDEO)

THE BEST INNER-THIGH EXERCISES OF ALL TIME (VIDEO)

The inner thigh fat can be very problematic to be removed. The fat in this particular area can be difficult to remove as it requires exercising and watching your diet.

8 Butt Exercises Better Than Squats

8 BUTT EXERCISES BETTER THAN SQUATS

Squats are great exercise, but nice is time to take your workouts a step further and include 8 specific exercises that guarantee you better results and in a shorter period of time.