Tag Archives: Butt

3-Minute Booty Lift

3-MINUTE BOOTY LIFT

Adding a few minutes exercising routine won’t take much of your time, but if you are consistent, it can provide you with amazing results.

Three Week Butt Transformation Workout

THREE WEEK BUTT TRANSFORMATION WORKOUT

A beautiful figure cannot be imagined without a curved and firm butt and it is not necessary to go to the gym, because these effective exercises can be made at home.

I Did 100 Squats Every Day For 2 Weeks — Here’s What I (And My Butt) Learned

I am a type of person who is always open for new challenges. The reason for this can be found in the explanation of my love towards the fitness and everything related to it. I am always among the first people who are ready for a workout challenge. For that reason, I challenged myself to make 100 squats every day in a period of two weeks, just to see what would happen to my body.

Boost Your Booty With These 5 Best Butt Exercises Of All Time

Boost Your Booty With These 5 Best Butt Exercises Of All Time

Having the perfect butt is not an easy task. Most of us are not born gifted in that area, however, it is not impossible if you have a will and a little bit of patience to achieve great results.

Shape And Tone Your Butt In Just 3 Weeks (Let’s do this)

Everyone tries to shape his body in perfect shape, and in doing so, he gets self-confidence. So by tingling the back of the buttocks, you will also make your body stronger for your active lifestyle, and although you can do that by running, cycling, dancing, climbing, swimming or playing, we still we will show you a challenge below that does not require equipment, and it takes a few minutes for each day and is simple enough.

Butt & Lower Back Workouts

Do you want to have sexy and toned but? Well, you came to the right place! In today’s article, we present to you the most effective exercises to achieve your dream body.

9 Butt moves That Beat Squats No Equipment Required

It is true that squats are one of the most effective exercises that can help you tone up your body. However, after some time you might get bored and start dislike them. That is why you need to include other exercises and many are not aware that there are exercises that can provide even better results then squats.