Tag Archives: Body

10 SIGNS YOUR BODY HAS TOO MUCH ESTROGEN & HOW TO FIX IT

10 SIGNS YOUR BODY HAS TOO MUCH ESTROGEN & HOW TO FIX IT

Hormones are chemical substances that are created in the endocrine system. Each of the hormones is specific and regulates a specific function in the human organism.

12-Week at-Home Effective Whole-Body Workout Plan For The Fully Committed

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Want a perfect body? To get to it, you need to pass several steps, but not by skipping. In the first place is the motivation.

15 Great Alkaline Foods for Body Cleansing

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Did you know that there are foods that contain so little calories that you can eat them as much as you want and still not gain any weight? Moreover, these superfoods are abundant in nutrients and fibre that will make you feel full without making you gain weight. If you’re trying to consume healthier foods then these list of foods is definitely something you should implement in your daily diet.

9 Simple Exercises For Upper Body Fat

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Most of us find the fat on the upper belly the most annoying thing ever. This can, however, mean that we are facing a lot more serious problems like high cholesterol, diabetes, hypertension and many others.

8 Effective Exercises 4 Minutes Daily Help Your Body Incredibly Transform. Summer Is Here!

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You want to keep the body in top shape, but you do not manage to find enough time? The “Tabata” method is the right solution for you.

The Advanced 7- Minute Workout For Your Whole Body

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Many of us simply can not make it to the gym, however, that is not a reason to stop taking care of our body.

8 Simple Exercises To Reduce Body Fat

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No doubt, body fat can cause long-term health problems if not put in control at the right time.