Author: Expert

The cancer of the colon is a serious threat nowadays due to the fast life that people lead. In order to prevent it from happening, we offer you

So holding a plank can sometimes look like it lasts for an eternity because we feel the time is slowing down to a crawl, and it is actually

It’s a surprising fact that the piriformis syndrome is a quite controversial condition in the medicine. Even with modern technology, experts can’t determent the cause.

The three-day diet or military diet is a very strict diet regime and is very important to not adhere to what is prescribed in the term-of meal to

One of the main problems people who suffer from obesity is that when they start with a weight loss program they find it difficult to achieve even minor

Many people out there would love to improve their body and get more fit. However, the hard part is to begin the process as most of us always

In everyday life, we do not pay any attention to the inner thighs, and most often these exercises are neglected. Therefore, even in super thin people, this part