Tag: Belly

The abdominal fat is the hardest to be removed. To get this area in shape you need to be consistent in your workout routines and also watch your

When you have over 40 years, the processes in the body change and all women want to look perfect, regardless of their age, and therefore they make a

The abdominal fat is the hardest to be removed and also is the most important as it connects the upper and lower part of the body. Each move

One of your decisions is to finally start practicing? It has been proven that due to high expectations we quickly give up, so start at the beginning –

And there are people who do not need to think too much about their body because they are in harmony with their body naturally, but such people are

Most people after reaching their age somehow find it harder to achieve good physical fitness, especially after 40, and somehow it is quite normal to think that you

What is today’s biggest problem is obesity and excess abdominal fat, which is a problem for every third person on the planet despite being an aesthetic problem, is