A Quick 10 Minute Training For a Perfect Line

Just ten minutes of exercise can tighten the body to perfection. Fitness research has shown that training for ten minutes has the same benefits as one-hour training at the gym - See more at: http://www.forhealthylifestyle.com/a-quick-10-minute-training-for-a-perfect-line/#sthash.Q4WR736L.dpuf More »

The Diet That Was Declares The Best And Even Surprised Doctors

American magazine “U.S. News and World Report’s” published the list of the best diets for 2013, and a part of the list for the third year in a row is the diet “DASH”, which with its nutritional balance once again won the jury and justifiably won the title for the best diet in the world for 2013. - See more at: http://www.forhealthylifestyle.com/the-diet-that-was-declares-the-best-and-even-surprised-doctors/#sthash.efNqz42U.dpuf More »

5 Things You Need To Know About Apples

Most people are familiar with the saying “An apple a day keeps the doctor away” about this fruit, which is often referred to as “the queen of fruits” - See more at: http://www.forhealthylifestyle.com/5-things-you-need-to-know-about-apples/#sthash.1nvqxu1J.dpuf More »

Healthy Food That Is Filling, But Not Fattening

Sometimes we confess to ourselves that we don’t have time for strict food diets, but at the same time we are aware that we need to keep fit to have a good figure and to take care of our health. In this case it is necessary to look for food that is healthy, filling as well as not fattening. More »

A Drink That Will Relieve You From Muscle Spasms

If during exercise or fast walking you get muscle cramps, you probably didn’t allow your body the best hydration, which is necessary for the transfer of electrolytes (such as sodium and magnesium) in the cells of the body More »

Create a Powerful Recipe That Will Protect You Against Influenza Throughout The Season

Influenza slowly but surely visits us all. People are scared that they can be infected at any time, other than that it will cause health complications that will disrupt people’s normal duties at this time of the year - See more at: http://www.forhealthylifestyle.com/create-a-powerful-recipe-that-will-protect-you-against-influenza-throughout-the-season/#sthash.KND9eKOr.dpuf More »


5 Rules About Diet For Sweets Lovers

5 Rules About Diet For Sweets Lovers

You can resist eating chocolate and you eat “a little bit” every day?

Watermelon Diet – 4kg In 5 Days

Watermelon Diet – 4kg In 5 Days!

Have you decided to try the watermelon diet? This means that you need to eat watermelon all the time, during the day as well as the night.

Check How Many Calories Your Favorite Cocktail Contains

Check How Many Calories Your Favorite Cocktail Contains

Alcohol is a regular drink at beaches, parties, clubs and we regularly forget that alcohol also contains calories that are absorbed easily into the body as extra weight.

A Chemical That Causes Tumors Is Revealed, Yet We Consume Foods That Contain It Every Day

A Chemical That Causes Tumors Is Revealed, Yet We Consume Foods That Contain It Every Day

In a number of meals that we eat every day, a chemical is found that causes tumors to form.

Don’t EVER Mix Milk With Redbull or Coke!!!


10 Amazing Things to Know About This Summer (Video)

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Mexican Coke VS American Coke Taste Test (Video)