A Quick 10 Minute Training For a Perfect Line

Just ten minutes of exercise can tighten the body to perfection. Fitness research has shown that training for ten minutes has the same benefits as one-hour training at the gym - See more at: http://www.forhealthylifestyle.com/a-quick-10-minute-training-for-a-perfect-line/#sthash.Q4WR736L.dpuf More »

The Diet That Was Declares The Best And Even Surprised Doctors

American magazine “U.S. News and World Report’s” published the list of the best diets for 2013, and a part of the list for the third year in a row is the diet “DASH”, which with its nutritional balance once again won the jury and justifiably won the title for the best diet in the world for 2013. - See more at: http://www.forhealthylifestyle.com/the-diet-that-was-declares-the-best-and-even-surprised-doctors/#sthash.efNqz42U.dpuf More »

5 Things You Need To Know About Apples

Most people are familiar with the saying “An apple a day keeps the doctor away” about this fruit, which is often referred to as “the queen of fruits” - See more at: http://www.forhealthylifestyle.com/5-things-you-need-to-know-about-apples/#sthash.1nvqxu1J.dpuf More »

Healthy Food That Is Filling, But Not Fattening

Sometimes we confess to ourselves that we don’t have time for strict food diets, but at the same time we are aware that we need to keep fit to have a good figure and to take care of our health. In this case it is necessary to look for food that is healthy, filling as well as not fattening. More »

A Drink That Will Relieve You From Muscle Spasms

If during exercise or fast walking you get muscle cramps, you probably didn’t allow your body the best hydration, which is necessary for the transfer of electrolytes (such as sodium and magnesium) in the cells of the body More »

Create a Powerful Recipe That Will Protect You Against Influenza Throughout The Season

Influenza slowly but surely visits us all. People are scared that they can be infected at any time, other than that it will cause health complications that will disrupt people’s normal duties at this time of the year - See more at: http://www.forhealthylifestyle.com/create-a-powerful-recipe-that-will-protect-you-against-influenza-throughout-the-season/#sthash.KND9eKOr.dpuf More »


Goodbye Dental Implants, Grow Your Own Teeth in Just 9 Weeks

Goodbye Dental Implants, Grow Your Own Teeth in Just 9 Weeks

Just recently a team from Columbia University led by Dr. Jeremy Mao made an astonishing discovery. They actually built a ‘scaffold’ for the tooth made of stem cells which a new tooth can grow over the template. Also, it is the first technique ever to successfully achieve the regeneration of an anatomically correct tooth with the use of the body’s innate resources.

If You See This “Weed” Growing In Your Yard, Don’t Pick It! Here’s Why…

Purslane - Weed

If you take a look at your back yard, there is a great chance you have some wild Purslane somewhere. Many people who are not professional gardeners think that this wild weed is useless and needs to be removed. However, in today’s article, we will discuss some interesting facts about Purslane.

Milk And Garlic Is A Cure For Asthma, Tuberculosis, Pneumonia, Insomnia, Heart Issues, Cough, Arthritis And More!

Natural Cure

Even though the combination of these two products sound strange it is very helpful and effective. In the field of natural medicine when fruits, veggies or spices are combined right they can be used as cures.

Here Is What You Need to Do If You Experience Sleep Disorders, Brittle Nails, and Hair Loss!


At the top of the kidneys, there is a small layered gland located, which is called Adrenal glands. These glands are important for the proper kidney function, hormone production (especially testosterone and estrogen), and there is the cortisol which is the stress hormone.

Here Is How to Grow New Brain Cells and Improve Your Brain Health, Regardless of Your Age!


Sandrine Thuret is one of the worlds leading neuroscientist. She offers research as well as practical advice on how to support neurogenesis, reduce your possibility of age-related decline, enhance your mood and memory formation.

How to Heal Cavities and Tooth Decay Naturally with These Home Remedies


One thing that we can all agree is the fact that everybody likes to have healthy and white teeth, but nobody wants to go to the dentist. Trips to the dentist can be painful, traumatic and costly.

Only 3% Of People Have The Letter X On Both Their Hands – Here’s What It Means


There is a common belief that according to the lines of our hands, our future can be seen. This is called palmistry. Palm reading has been around in many cultures since ancient times. It is believed that people who have the letter X on their hands would do great things.