Monthly Archives: May 2018

An Efficient Lower Body Workout Set for Tight and Lean Legs & Butt

When we are exercising we are sculpting our body and depending on the consistency we all can achieve great results. The main reason why people give up is that they don’t wait long enough to see the results.

7-Day Build-A-Booty Workout Challenge (videos)

Having the perfect butt is not an impossible mission, moreover, you can achieve great results in a very short time if you practice the right exercises and be consistent. Seven days might sound like a short period but it can be enough to give you the first signs of the new booty.

8 Home Workouts That Lift Your Butt Quickly

The Feel Foxy Booty workout ( a set of home workouts) is a great way to boost your backside! Add it to your regular workout routine or face the 30-day challenge of these booty exercises.

8 AB Moves for Maximum Fat Burrning

Working out and a good diet is a key factor in making your abs perfect. However, when it comes to working out, you don’t necessarily have to go to the gym or spend a lot of money on expensive programs.

8 Moves for Flat Abs That Aren’t Crunches!

Getting your abs in shape is certainly not an easy task. It requires a lot of dedication and patients. However, what is most important is to know what you’re doing and which exercises to practice.

A 20 Minute Daily Exercise Plan for Busy Ladies

Many people don’t have the time or simply don’t want to hit the gym. If you are simply lazy and working out is not your strong side then these exercises are perfect for you.

6 Exercises to Get Rid of Bra Bulge

If you are one of those women that have bra fat bulge then you came to the right place. After this program, you will no longer have this problem and you’ll be able to wear the dress that you couldn’t before because of this reason.