You’re Up With Painful And Stiff Neck? The Medicine Is Already In The House (RECIPE)

You're Up With Painful And Stiff Neck The Medicine Is Already In The House (RECIPE)

Neck pain and injuries are common among of all ages. This can be caused by many reasons, from using the computer too long or performing exercises incorrectly or wrong sleeping posture.

Most cases of neck pain resulting from soft tissue strain and muscle sprains. This type of injury can be the result of a sudden force applied to the neck, as well as whiplash from a car accident or from straining the neck while sleeping in the wrong position or lifting heavy objects.

Most of the small injuries to the neck, especially tendons and ligaments should heal slowly over time. Recovery time usually takes a few days to several weeks, depending on the degree of damage.

The essential oil for pain relief.

But there is a way to speed up and ease the pain, of course.

What you need is:

Oil of black pepper

Similar to marjoram (oregano oil), pepper oil helps with muscle cramps and circulation. Is has antioxidant properties. Beta-carotene is in this essential oil helps fight free radicals in the skin and reduces inflammation.

You can make it yourself, pepper powder mixed with a little domestic oil and rub the painful area. Simple and easy.

Thank you for reading and don’’t forget to share it with your family and friends.

Have a nice and healthy day.

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