You Can Lose Up To 4kg With The Help Of This “48 Hour” Weekend Diet
When you are in detoxification and purification phase, everything that you enter into your body should help to eliminate toxins and to supply you with a sufficient amount of liquids.
This diet should be done during the weekend. We also recommend that you eat tomatoes during this time because of the presence of the antioxidant lycopene, as well as grains and vegetables, which will increase your body temperature and activate the purification process.
Syrup for weight loss:
(Drink at night before bedtime)
2 tablespoons lemon juice
1 tablespoon maple syrup
1 teaspoon pepper
1 tablespoon ginger
All the ingredients are mixed in a blender and the drink is ready for consumption.
Juice for activating the metabolism:
(Daily before breakfast)
6 tablespoons lemon juice
4 garlic cloves
6 ice cubes
The ingredients are mixed in a blender for 1 minute at maximum speed.
During these two days replace water with green tea and drink as much as possible (without sugar). Eat only vegetables and grains in small amounts.