They Said Apple Cider Vinegar Is Great For You, But This Is What They Didn’t Tell You

They Said Apple Cider Vinegar Is Great For You, But This Is What They Didn’t Tell You

What you have home in your kitchen sometimes can be very surprising and more of what you expect from that item. Apple cider vinegar has properties that a lot of people are not aware, powerful antiseptic, it detoxify your entire organism and eliminate all poisonous compounds and waste.

Note: Overuse is not recommended, so is important to use it with caution because it contain high acidic amounts and may damage the teeth enamel.

Here are the most significant uses of vinegar, great for your health and wellbeing.


There are so many reasons why people suffer from insomnia, but these two ingredients may do the trick and help you fall a sleep, of course we are talking about cider vinegar and honey treatment. Two teaspoons of cider vinegar and two of honey in a glass of water to be taken before retiring. It is recommended to have a mix of this drying by your bed side so you can sip from it when needed. Under no circumstances should drugs be resorted to, as these are both harmful and habit-forming. Under severe cases, a naturopath or homeopath should be consulted. If has been found that the prime cause of insomnia is due to a deficiency of phosphate of potash and phosphate of iron. This combination can be found in the biochemical salt known as kali phos, which can be obtained from your local health shop.


At bedtime, drink a cup of honey mixed with 3 teaspoons of apple cider vinegar in order to treat fatigue and provide relaxation of the muscles.

For Hair loss

This one you can make it home by your self or the thinning and hair loss. It is normal for a human to lose 100 strands a day but when this number gets bigger you start to feel concern and besides looking bad, it can show some kind of hormone problems. The hormones are called androgens and they are to blame for not producing strong and healthy new strands. You can use the Apple cider vinegar to balance the pH level of the scalp and with it brings the follicles to grow stronger and healthier. You can also use the vinegar to fight off the dandruff and itchy scalp. The vinegar is very helpful in removing dead skin cells that are usually the case for clog follicles and stop them from producing new strands and stop the hair growth in that way.


There are several types of headache, caused by various reasons. Some are associated with organic disorders, such as kidney troubles, others are known as psychogenic, or tension headaches. Then we have the most annoying of all, the migraine headache. Many people have had relief from headaches by the use of honey. Two teaspoons taken at each meal may well prevent an attack. Another effective means is to take apple cider vinegar. Equal parts of cider vinegar and water should be placed in a small basin on the stove, allowing it to boil slowly. When the fumes begin to rise from the basin lean your head over it until the fumes are comfortably strong. Inhale for approximately 50 to 80 breaths. Generally this alleviates the headache considerably, if not entirely.


Easily helps with cough problems, for this particular purpose it is recommended to consume raw apple cider.


When you have this problem, here is the procedure how Vinegar suppose to be used: First fill a glass of water and just mix 2 teaspoons of honey and 2 teaspoons of apple cider vinegar. It needs to be consumed 3 times during the day, that way the pain will be reduced and eventually relieved due to arthritis. Also you can soak the problematic area with apple cider vinegar. Repeat the procedure 2-3 times a day for around 10 minutes.


You can use the apple cider vinegar in the inhalation process to improve your status.


In 8 ounces of water mix 2 tablespoons of apple cider vinegar, this way you can treat diarrhea and get rid of the bacteria. This procedure repeated it 3 times in a day period.

Eye health

There is a remedy even for eyes in a way that will relieve sore and tired eyes. Drink a mixture of two tablespoons of apple cider vinegar and 2 teaspoons of honey three times daily.


Vertigo and dizziness can be treated with Vinegar, the reason why is because it reduce blood glucose levels and blood pressure.


In order to stop the bleeding from the cut, drink a glass of the following mixture at least 6 times a day: Add 2 teaspoons of apple cider vinegar to half a glass of water.


Mix apple cider vinegar, water and honey and consume it three times a day in order to cure eczema.


Drink a mixture of a teaspoon of apple cider vinegar and water before meals in order to relieve reflux and heartburn.

Blood clotting

Vinegar stimulates the natural process of blood clotting, so drink 2 tablespoons of apple cider vinegar in a glass full of water 3 times during the day, in order to stop the persistent bleeding from the nose.

Hiccoughs ( Hiccups)

This is an old traditional method to get rid of hiccup, just a teaspoon of cider vinegar is required, drink it neat. You can drink it with a glass of water before meals to prevent this situation from ever happening.

Hay fever

For this type of problem it is recommended to drink 3 tablespoons apple cider vinegar in a day with some water.


Surprisingly it is recommended for hearing problems, mostly because it contains high quantities of zinc, manganese, potassium, and magnesium. So for this issue, 3 glasses of water with a tablespoon of honey and apple cider vinegar, take it through the day.

Source: Healthy Food House

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