These Bugs Reside In Your Bed And Harm Your Lungs And Back While You Sleep – Learn How To Kill Them Quickly, Easily And Naturally!!
If you are like most people you probably spend around 8 hours in the bed every night, that’s a huge amount of time. So by that it’s very important to ensure the quality of the sleep to be in order.
To do that you need to learn and acknowledge the millions of dust mites, which live in your bed. These dust mites can be very dangerous, not only they can cause excessive sweating but also these dust mites are potential threat for your health and they can cause asthma and allergies.
Did we mention they are feeding off your dead skin?
Another fact is that when you make your bed when you wake up you trap millions of dust mites. When the bed is unmade and open they are exposed to some fresh air and sunlight this two things can kill them.
During our sleep time we all sweat, experts claim that a normal person sweat up to 1 liter of fluid per night. This means a perfect breeding environment for the dust mites.
They also say that the number of dust mites “living” in an average bed can be up to 1.5 million dust mites. And as we said before, these dust mites are breeding and living off our sweat and dead skin cells, while we sleep.
Believed or not the main director of the cleaning lab at the GHI (Good Housekeeping Institute), Carolyn Forte, says that it’s highly recommended for everyone to leave their beds unmade for some time, during the morning. This way the sheets will dry up.
It is much better to make your bed after the breakfast and the sheets that you sleep need to be changed weekly.
Make your bedroom a better place to spend all that time in the night and wake up fresh full with energy.