Tag Archives: Fat
Besides add extra flavor to food, spices have an effective influence on our body and some of them stimulate circulation and melt fat away.
When it comes to weight loss, breakfast is your best friend. That’s what most people who have managed to lose weight and maintain their weight claim.
Cholesterol is the most known fat in the body, but we distinguish between good HLD cholesterol and LDL bad cholesterol which causes an increased amount of diseases of the heart and blood vessels.
Experts claim that people with excess weight can significantly reduce their weight as long as they drink 10 glasses of water a day.