Tag Archives: Diet

7-Day Sugar Detox Menu Plan and Lose 30 lbs


We are all aware that sugar is highly dangerous for our body and by eating too much of it you risk a series of critical states for your entire health.

5 Simple Steps To Reverse Cavities And Heal Tooth Decay Naturally!


There was a study conducted by the British Medical Journal, which showed that by changing your diet you can reverse the tooth decay and cavities.
There were 62 participants (children) with cavities in this study. They were separated into 3 groups, each one with a different diet. Group 1 had a normal diet, just added oatmeal to it. Oatmeal contains plenty of phytic acid.

A Fast Yogurt Diet

A Fast Yogurt Diet

The yogurt diet has only one rule: Drink yogurt every day!

5 Rules About Diet For Sweets Lovers

5 Rules About Diet For Sweets Lovers

You can resist eating chocolate and you eat “a little bit” every day?

Royal Secrets From The 18th Century: Diet Recipe Of Marie Antoinette

Royal Secrets From The 18th Century Diet Recipe Of Marie Antoinette

Marie Antoinette, queen of France, who we remember from the saying “Let them eat cake”, led her life guided by this saying.

Muesli For Breakfast: Here’s How To Lose a Few Kilos Without a Diet

Muesli For Breakfast

Muesli improves digestion, giving you a feeling of fullness and it provides energy need for bodily function throughout the day.

5 Tips From Dr.Oz How To Lose 5kg Easily


Do you want to lose a few kilos, but don’t have time nor desire for any rigorous diets.