Tag Archives: Cucumber

You’ll Be Surprised What You Can Use Cucumber For

Cucumbers are rich in vitamins; they contain vitamin B1, B2, B3, B5, B6, folic acid, vitamin C, iron, magnesium, phosphorus, potassium and zinc.

Sassy Water For a Flat Stomach – Follow The Preparation Instructions And You’re Guaranteed To Get The Desired Result

Sassy Water

This isn’t one of the products that cost a fortune, in fact its plain water enriched with herbs that are excellent fat fighters.

What You Should Eat After Exercise

What You Should Eat After Exercise

To increase strength and muscle mass, it is essential to include protein and carbohydrates in your meal after exercise.

Vegetables That Helped Many Celebrities Lose Weight

Vegetables That Helped Many Celebrities Lose Weight

Although all kinds of vegetables contain nutrients, some of them are extremely nutritious and should be consumed in adequate amounts, especially when you’re a diet. Different types of vegetables belong to different categories:

A Drink That Will Relieve You From Muscle Spasms

A Drink That Will Relieve You From Muscle Spasms

If during exercise or fast walking you get muscle cramps, you probably didn’t allow your body the best hydration, which is necessary for the transfer of electrolytes (such as sodium and magnesium) in the cells of the body.