Tag Archives: Celery

The Cure Is Found: These Foods Melt Fat

grapefruit melt fat

Cholesterol is the most known fat in the body, but we distinguish between good HLD cholesterol and LDL bad cholesterol which causes an increased amount of diseases of the heart and blood vessels.

It’s Time For a Post-Easter Detoxification

Post-Easter Detoxification

During the Easter holidays we all allowed ourselves to relax and try our favorite, delicious dishes. Therefore, now is the real time to detoxify the body.

What You Should Eat After Exercise

What You Should Eat After Exercise

To increase strength and muscle mass, it is essential to include protein and carbohydrates in your meal after exercise.

Vegetables That Helped Many Celebrities Lose Weight

Vegetables That Helped Many Celebrities Lose Weight

Although all kinds of vegetables contain nutrients, some of them are extremely nutritious and should be consumed in adequate amounts, especially when you’re a diet. Different types of vegetables belong to different categories:

A Drink That Will Relieve You From Muscle Spasms

A Drink That Will Relieve You From Muscle Spasms

If during exercise or fast walking you get muscle cramps, you probably didn’t allow your body the best hydration, which is necessary for the transfer of electrolytes (such as sodium and magnesium) in the cells of the body.