Tag Archives: Calories

Burn 1,000 Calories in 20 Minutes

Burn 1,000 Calories in 20 Minutes

Burning calories is the essential process when it comes to losing weight and getting your body into a shape that you always wanted. In order to achieve this process, many people believe that is impossible to do it outside of the gym and they are simply wrong.

10 Minutes of This Exercise Can Burn More Calories Than 30 Minutes of Jogging

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Cardio is always a good idea in order to get your body in shape and also boost endurance. However, there are some exercises that can give you even better results than running on the treadmill.

Are You Convinced That You Are Coooking Healthy Food And Yet You Don’t Lose Any Weight? Here’s Why

If you want to maintain an ideal weight that you recently reached or you’re “working” on it, then cooking at home will be your best ally because you always have control over what you eat.

All The Lies About Weight Loss Teas

All The Lies About Weight Loss Teas

How many times have you bought a magical product that removes excess weight and magically melts it away?

Check How Many Calories Your Favorite Cocktail Contains

Check How Many Calories Your Favorite Cocktail Contains

Alcohol is a regular drink at beaches, parties, clubs and we regularly forget that alcohol also contains calories that are absorbed easily into the body as extra weight.

Experts Say: 10 Glasses Of Water a Day Are a Weight Loss Guarantee

Experts Say 10 Glasses Of Water a Day Are a Weight Loss Guarantee

Experts claim that people with excess weight can significantly reduce their weight as long as they drink 10 glasses of water a day.

Frightening: Here’s Why You Shouldn’t Eat Potato Chips

For many, potato chips are a favorite snack because they are relatively cheap, tasty and readily available.