Tag Archives: Broccoli
During the Easter holidays we all allowed ourselves to relax and try our favorite, delicious dishes. Therefore, now is the real time to detoxify the body.
There are many foods that can improve your health, but there are healthy foods that can cause certain health problems.
Although all kinds of vegetables contain nutrients, some of them are extremely nutritious and should be consumed in adequate amounts, especially when you’re a diet. Different types of vegetables belong to different categories:
If during exercise or fast walking you get muscle cramps, you probably didn’t allow your body the best hydration, which is necessary for the transfer of electrolytes (such as sodium and magnesium) in the cells of the body.
If you want to slow down the aging process, the secret is in the food you consume. Take a look at which products will help you keep a youthful look for longer. One of the most important things – when it comes to slowing down aging – is sufficient protein intake.
Anyone who has ever been on a diet to lose those extra kilos, knows that dinner, respectively the amount of food that is consumed in the organism late at night is very important. If you eat late at night it is bad because the body fails to process all of the food while you are awake and active.