Tag Archives: Apple
We present items that you need to try to get all the benefits of the food that you consume throughout the whole day.
Nutritionists often say that for health and a good line the rule for combining food is very important. We suggest four food combinations that are healthy and have nutritional value that is good for the body.
You should only wash and eat an apple with its peel because it is the healthiest part of the apple. Here’s why an apple is better with its peel:
Most people are familiar with the saying “An apple a day keeps the doctor away” about this fruit, which is often referred to as “the queen of fruits”. This rich, fresh and juicy fruit is associated with numerous health benefits, including weight loss, improved lung function, lower risk of heart disease and cancer. But, even though it is healthy, this fruit has some secrets of its own.
Toxins reach our organism through food, oxygen, medicine and cosmetic products, so it isn’t bad if we help the body fight against these toxins, once a month. As long as these toxins stay in the body in time different symptoms develop like a lack of energy, weight problems, insomnia, mood changes, muscle pain and allergies.