Say Goodbye to Your Kidney Stones with Only Half a Cup of This Drink
They say that the pain from kidney stones can compare with the one when a women is giving birth. The pain caused by these tiny stones can be excruciating and debilitating.
Kindney stones is a hard mass formed in the kidneys, typically consisting of insoluble calcium compounds, a renal calculus. Statistics show that. One in every 20 people develop kidney stones at some point in their life.
Dehydration is a major risk factor for kidney stone formation.
People who prone from this condition can use lemons and lemon juice as a natural prevention.
The medical treatment for kidney stones is potassium citrate, research has found that lemons have a unique property they are high in natural citrate.
People who are prone to frequent kidney stones must know this so called Lemonade Therapy. Medical experts found that lemon juice is a perfect solution.
How does citric acid protect against kidney stones?
Citric acid interferes in the formation of kidney stones and breaks the small stones that are forming. People who have more citric acid in the urine have significantly less kidney stones problems.
Citric acid makes urine less favorable for the formation of stones. It prevents small stones from becoming problem stones by coating them and preventing other material from attaching and building onto the stones.
Fruits with the most citric acid are Lemons and limes. The regular dose for this kind of treatment of stones is around 12 tablets daily and can be costly.
Help yourself using natural products, Boost Your Kidney Health with Only Half a Cup of This Drink
A half-cup (4 ounces) of pure lemon juice per day or 32 ounces of prepared lemonade.
This is about the same amount of citric acid as the pharmacological therapy.
Dilute 2 ounces lemon juice with 6 ounces water and drink twice a day once in the morning and once in the evening to reach the goal of 4 ounces lemon juice per day.
Note: As always, you should consult with your healthcare provider about your specific health needs.