This Is The Correct Way To Prepare Baking Soda To Reduce Belly Fat
Baking soda is an ingredient that can be found in nearly every kitchen cupboard. It can help you in the process of losing weight and reduce the belly fat.
Besides that the purposes that can be used are countless. In today’s article you will find 3 ways how to use baking soda to get the desired flat stomach.
Baking soda and apple cider vinegar
– 2 tablespoon apple cider vinegar
– Half teaspoon baking soda
– One glass of water
Once you have the ingredients, just place them in a glass of water and stir the baking soda and the apple cider vinegar. Before breakfast consume the mixture.
Baking soda and lemon/grapefruit juice
– 1 teaspoon baking soda
– 1 lemon/grapefruit
– Half glass of water
As well as the first case, mix the ingredients in a glass of water and stir the mixture well. Consume it every day, 20 minutes before breakfast.
Baking soda with fruit
– 1 cup of strawberries
– 2 lemons
– 1 spring of mint leaves (fresh)
– 2 cups of water
Place the ingredients in a blender and blend them for 2 minutes. Moreover, you can add 1 teaspoon of cinnamon which will stimulates the weight loss process. Consume 2 cups a day from this smoothie.
Furthermore, sodium bicarbonate helps to balance the pH and keep it steady, a process known as buffering. It keeps substances from being too acidic or too alkaline. Hence, the ability to neutralize the pH of any substance it comes in contact with makes it highly effective for losing weight.