A Quick 10 Minute Training For a Perfect Line

Just ten minutes of exercise can tighten the body to perfection. Fitness research has shown that training for ten minutes has the same benefits as one-hour training at the gym - See more at: http://www.forhealthylifestyle.com/a-quick-10-minute-training-for-a-perfect-line/#sthash.Q4WR736L.dpuf More »

The Diet That Was Declares The Best And Even Surprised Doctors

American magazine “U.S. News and World Report’s” published the list of the best diets for 2013, and a part of the list for the third year in a row is the diet “DASH”, which with its nutritional balance once again won the jury and justifiably won the title for the best diet in the world for 2013. - See more at: http://www.forhealthylifestyle.com/the-diet-that-was-declares-the-best-and-even-surprised-doctors/#sthash.efNqz42U.dpuf More »

5 Things You Need To Know About Apples

Most people are familiar with the saying “An apple a day keeps the doctor away” about this fruit, which is often referred to as “the queen of fruits” - See more at: http://www.forhealthylifestyle.com/5-things-you-need-to-know-about-apples/#sthash.1nvqxu1J.dpuf More »

Healthy Food That Is Filling, But Not Fattening

Sometimes we confess to ourselves that we don’t have time for strict food diets, but at the same time we are aware that we need to keep fit to have a good figure and to take care of our health. In this case it is necessary to look for food that is healthy, filling as well as not fattening. More »

A Drink That Will Relieve You From Muscle Spasms

If during exercise or fast walking you get muscle cramps, you probably didn’t allow your body the best hydration, which is necessary for the transfer of electrolytes (such as sodium and magnesium) in the cells of the body More »

Create a Powerful Recipe That Will Protect You Against Influenza Throughout The Season

Influenza slowly but surely visits us all. People are scared that they can be infected at any time, other than that it will cause health complications that will disrupt people’s normal duties at this time of the year - See more at: http://www.forhealthylifestyle.com/create-a-powerful-recipe-that-will-protect-you-against-influenza-throughout-the-season/#sthash.KND9eKOr.dpuf More »

 

Healthy Foods That Can Still Cause Health Problems

Healthy Foods That Can Still Cause Health Problems

There are many foods that can improve your health, but there are healthy foods that can cause certain health problems.

A Chinese Plant Found That Kills Cancer After 40 Days

A Chinese Plant Found That Kills Cancer After 40 Days

Scientists have discovered that this unfamiliar plant with its bizarre name is an amazing cancer killer.

This Homemade Recipe Freed 73 To 200 Users From Strong Pain Caused By Arthritis

This Homemade Recipe Freed 73 To 200 Users From Strong Pain Caused By Arthritis

The recipe is incredibly simple, safe and tasty.

Dr. Oz Reveals The Healthiest Fruit Cocktail In The World

Dr. Oz Reveals The Healthiest Fruit Cocktail In The World

This cocktail contains a high dosage of vitamin C and is a great start to an energetic day. It is prepared quickly and will keep you full longer.

Japanese Tricks For Solving Everyday Kitchen Mishaps

Japanese Tricks For Solving Everyday Kitchen Mishaps

The Japanese are real masters when something needs to be done quicker and better, so here are a few chances to be more resourceful and efficient every day.

Make a Fruit Pizza That You Have Never Eaten Before

Make a Fruit Pizza That You Have Never Eaten Before

We suggest you make a different kind of pizza with fruit and fruit yogurt that will amaze everyone that tries it. This pizza is prepared in half an hour and chances are it will become your favorite desert.

Treatment With Baking Soda Has Healed Hundreds Of People From Cancer And They Continue To Live For Many Years

Treatment With Baking Soda Has Healed Hundreds Of People From Cancer And They Continue To Live For Many Years

It is important to realize that cancer is a serious disease and that such treatment must be performed by a professional qualified doctor.