A Quick 10 Minute Training For a Perfect Line

Just ten minutes of exercise can tighten the body to perfection. Fitness research has shown that training for ten minutes has the same benefits as one-hour training at the gym - See more at: http://www.forhealthylifestyle.com/a-quick-10-minute-training-for-a-perfect-line/#sthash.Q4WR736L.dpuf More »

The Diet That Was Declares The Best And Even Surprised Doctors

American magazine “U.S. News and World Report’s” published the list of the best diets for 2013, and a part of the list for the third year in a row is the diet “DASH”, which with its nutritional balance once again won the jury and justifiably won the title for the best diet in the world for 2013. - See more at: http://www.forhealthylifestyle.com/the-diet-that-was-declares-the-best-and-even-surprised-doctors/#sthash.efNqz42U.dpuf More »

5 Things You Need To Know About Apples

Most people are familiar with the saying “An apple a day keeps the doctor away” about this fruit, which is often referred to as “the queen of fruits” - See more at: http://www.forhealthylifestyle.com/5-things-you-need-to-know-about-apples/#sthash.1nvqxu1J.dpuf More »

Healthy Food That Is Filling, But Not Fattening

Sometimes we confess to ourselves that we don’t have time for strict food diets, but at the same time we are aware that we need to keep fit to have a good figure and to take care of our health. In this case it is necessary to look for food that is healthy, filling as well as not fattening. More »

A Drink That Will Relieve You From Muscle Spasms

If during exercise or fast walking you get muscle cramps, you probably didn’t allow your body the best hydration, which is necessary for the transfer of electrolytes (such as sodium and magnesium) in the cells of the body More »

Create a Powerful Recipe That Will Protect You Against Influenza Throughout The Season

Influenza slowly but surely visits us all. People are scared that they can be infected at any time, other than that it will cause health complications that will disrupt people’s normal duties at this time of the year - See more at: http://www.forhealthylifestyle.com/create-a-powerful-recipe-that-will-protect-you-against-influenza-throughout-the-season/#sthash.KND9eKOr.dpuf More »

 

How Your Favorite Sandwiches From McDonalds Look Like In An Ad And In Reality

How Your Favorite Sandwiches From McDonalds Look Like In An Ad And In Reality

All the products offered at McDonalds restaurants worldwide are shown in the video from two different perspectives, advertising and reality.

Tasty Homemade Chips

Tasty Homemade Chips

Ingredients:

• 500g potatoes
• 5 tablespoons cooking oil
• 1 tablespoon vinegar

3 Teas For Losing Weight

Nettle tea for losing weight

In these winter days, tea can help you deal with the cold conditions easily as well as improve your metabolism.

Here Are Diseases That Can Be Cured Using Cabbage Leaves

Here Are Diseases That Can Be Cured Using Cabbage Leaves

Bandages made from cabbage leaves are very useful in the treatment of various diseases.

Foods That Should Never Be Kept In The Refrigerator

Foods That Should Never Be Kept In The Refrigerator

In case you didn’t know, it is recommended some products that we often put in the refrigerator be stored at room temperature.

A Salad That Is Named After The Most Famous Fashion Designer Coco Chanel

A Salad That Is Named After The Most Famous Fashion Designer Coco Chanel

Ingredients:

• Grapes
• Pear
• Grapefruit

In Only 12 Days This Russian Remedy Cures Colds, The Flu, Kidney Disease And Cervical Cancer

In Only 12 Days This Russian Remedy Cures Colds, The Flu, Kidney Disease And Cervical Cancer

It is believed that this Russian folk remedy cures flu and tonsillitis, persistent headaches, asthma, tuberculosis, lung disease, bowel disease, inflammation of the blood vessels, gout, heart disease, high blood pressure, kidney disease and cervical cancer, in just 12 days.