A Quick 10 Minute Training For a Perfect Line

Just ten minutes of exercise can tighten the body to perfection. Fitness research has shown that training for ten minutes has the same benefits as one-hour training at the gym - See more at: http://www.forhealthylifestyle.com/a-quick-10-minute-training-for-a-perfect-line/#sthash.Q4WR736L.dpuf More »

The Diet That Was Declares The Best And Even Surprised Doctors

American magazine “U.S. News and World Report’s” published the list of the best diets for 2013, and a part of the list for the third year in a row is the diet “DASH”, which with its nutritional balance once again won the jury and justifiably won the title for the best diet in the world for 2013. - See more at: http://www.forhealthylifestyle.com/the-diet-that-was-declares-the-best-and-even-surprised-doctors/#sthash.efNqz42U.dpuf More »

5 Things You Need To Know About Apples

Most people are familiar with the saying “An apple a day keeps the doctor away” about this fruit, which is often referred to as “the queen of fruits” - See more at: http://www.forhealthylifestyle.com/5-things-you-need-to-know-about-apples/#sthash.1nvqxu1J.dpuf More »

Healthy Food That Is Filling, But Not Fattening

Sometimes we confess to ourselves that we don’t have time for strict food diets, but at the same time we are aware that we need to keep fit to have a good figure and to take care of our health. In this case it is necessary to look for food that is healthy, filling as well as not fattening. More »

A Drink That Will Relieve You From Muscle Spasms

If during exercise or fast walking you get muscle cramps, you probably didn’t allow your body the best hydration, which is necessary for the transfer of electrolytes (such as sodium and magnesium) in the cells of the body More »

Create a Powerful Recipe That Will Protect You Against Influenza Throughout The Season

Influenza slowly but surely visits us all. People are scared that they can be infected at any time, other than that it will cause health complications that will disrupt people’s normal duties at this time of the year - See more at: http://www.forhealthylifestyle.com/create-a-powerful-recipe-that-will-protect-you-against-influenza-throughout-the-season/#sthash.KND9eKOr.dpuf More »

 

Do You Know What Gummy Candy Is Made Out Of? – The Answer Will Shock You

Do You Know What Gummy Candy Is Made Out Of

Gummy candies are a favorite candy made in different tastes and kids love them.

Miranda Kerr’s Diet According To The Principle Called 80:20

Miranda Kerr’s Diet According To The Principle Called 8020

The principle 80:20, which says that 80% of the results come from 20% of the samples, can be applied to the diet.

Fantastic News: The Juice From This Plant Heals Even The Most Dangerous Diseases In The Body

Bitter Melon Heals Even The Most Dangerous Diseases In The Body

A new study has shown that bitter melon juice, a known fruit in Asia and Africa significantly reduces the growth of cancerous tissue because it disrupts the metabolism of glucose in cancer cells,

If You Are Over 40 Years Old, Here’s What You Should Eat To Stay Healthy For Many Years

If You Are Over 40 Years Old, Here’s What You Should Eat To Stay Healthy For Many Years

1. Drink more water and avoid consuming soft drinks. They don’t exist for you anymore!

Sassy Water For a Flat Stomach – Follow The Preparation Instructions And You’re Guaranteed To Get The Desired Result

Sassy Water

This isn’t one of the products that cost a fortune, in fact its plain water enriched with herbs that are excellent fat fighters.

5 Tips From Dr.Oz How To Lose 5kg Easily

Dr.-Oz

Do you want to lose a few kilos, but don’t have time nor desire for any rigorous diets.

See What People Around The World Eat For Breakfast

See What People Around The World Eat For Breakfast

Many countries, many different cultures and traditions as well as different morning habits!