A Quick 10 Minute Training For a Perfect Line

Just ten minutes of exercise can tighten the body to perfection. Fitness research has shown that training for ten minutes has the same benefits as one-hour training at the gym - See more at: http://www.forhealthylifestyle.com/a-quick-10-minute-training-for-a-perfect-line/#sthash.Q4WR736L.dpuf More »

The Diet That Was Declares The Best And Even Surprised Doctors

American magazine “U.S. News and World Report’s” published the list of the best diets for 2013, and a part of the list for the third year in a row is the diet “DASH”, which with its nutritional balance once again won the jury and justifiably won the title for the best diet in the world for 2013. - See more at: http://www.forhealthylifestyle.com/the-diet-that-was-declares-the-best-and-even-surprised-doctors/#sthash.efNqz42U.dpuf More »

5 Things You Need To Know About Apples

Most people are familiar with the saying “An apple a day keeps the doctor away” about this fruit, which is often referred to as “the queen of fruits” - See more at: http://www.forhealthylifestyle.com/5-things-you-need-to-know-about-apples/#sthash.1nvqxu1J.dpuf More »

Healthy Food That Is Filling, But Not Fattening

Sometimes we confess to ourselves that we don’t have time for strict food diets, but at the same time we are aware that we need to keep fit to have a good figure and to take care of our health. In this case it is necessary to look for food that is healthy, filling as well as not fattening. More »

A Drink That Will Relieve You From Muscle Spasms

If during exercise or fast walking you get muscle cramps, you probably didn’t allow your body the best hydration, which is necessary for the transfer of electrolytes (such as sodium and magnesium) in the cells of the body More »

Create a Powerful Recipe That Will Protect You Against Influenza Throughout The Season

Influenza slowly but surely visits us all. People are scared that they can be infected at any time, other than that it will cause health complications that will disrupt people’s normal duties at this time of the year - See more at: http://www.forhealthylifestyle.com/create-a-powerful-recipe-that-will-protect-you-against-influenza-throughout-the-season/#sthash.KND9eKOr.dpuf More »

 

The Side Effects Of Soft Drinks On Your Brain

The Side Effects Of Soft Drinks On Your Brain

Researchers from Macquarie University in Sydney, Australia, found that long-term consumption of soft drinks can lead to hyperactivity and changes in hundreds of proteins in the brain.

See What Happens When You Submerge Cans Of Diet Soda And Regular Soda In Water

See What Happens When You Submerge Cans Of Diet Soda And Regular Soda In Water

Take a look at this interesting experiment and see what happens with these two different types of drinks.

Warning: Beware Of Plastic Containers And Bottles – They Cause Cancer

Warning Beware Of Plastic Containers And Bottles – They Cause Cancer

During her guest appearance on The Ellen Show, Sheryl Crow talked about her battle with breast cancer and presented the audience with unbelievable facts that will leave you speechless.

Do You Know What Minced Meat Contains?

Do You Know What Minced Meat Contains

Before you bite into a hamburger the next time, you need to ask yourself what’s in it.

8 Tricks With Water That Will Leave You Speechless

Tricks With Water

Did you know about the illusions caused by water, the way you can make a balloon that won’t burst near fire or an anti-gravitational water bottle?

10 Foods That Are Silently Trying To Kill You

10 Foods That Are Silently Trying To Kill You

Did you know that green potatoes can make you sick or that, Brazilian nuts are radioactive?

A Microwave And Popcorn: Find Out Why This Combination Is Deadly

A Microwave And Popcorn Find Out Why This Combination Is Deadly 2

It has been known for a long time that popcorn is considered one of the healthiest snacks, if it’s prepared at home, the old, traditional and healthy way.