All It Takes Is One Boiled Egg To Control Sugar In The Blood

all-it-takes-is-one-boiled-egg-to-control-sugar-in-the-blood

It’s a well-known fact that the food we consume has a great impact on our health. Our lifestyle, the stress levels and how much we sleep are some other factors that have an effect on our health. So, how do we eat well when we are not sure what we’re consuming in the polluted environment we live in?

Because of this pollution, foods contain certain toxins and chemicals that put our health at risk. They also affect our blood pressure and blood sugar levels. It is very strange what it happening nowadays. People visit the doctor for a routine checkup, just to find some random health problem that occurred.

The ones who have unstable blood pressure have higher chance of developing a life-threatening disease.

Diabetes is one of those diseases, which impacts the blood glucose in our body. The most common type of diabetes is type 2, when our body is unable to use insulin properly.

More and more people are suffering from diabetes every year, so you should be extra careful about it. When checking the sugar levels in our blood, if the level is higher than 126 mg/dl for fasting blood test, that’s a sign of diabetes. Also, if that level is higher than 200 mg/dl during any time of the day.

There is a natural treatment that is very easy and simple, and can be of great help. All you need is a boiled egg, along with some supplies you can find in every household.

First, you should boil the egg in the afternoon. Then, you should peel it and stab it a couple of times with a fork, piercing it a little bit. Put it in a bowl and add vinegar to it, then place it somewhere it can stay until next morning.

When you wake up, eat the egg and drink a glass of warm water with it. Doing this every morning for a few days will dramatically reduce your blood sugar levels.

Source: Explore Healthy Food

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