Lose Up to 5Kg with This Drink in Less Than 10 Days Without Exercise (recommended by nutritionists)
The main reason for the stubborn fat that appears around the stomach is the lazy bowel syndrome. As fatty acids start to build up the process of detoxification slows down.
This drink that we are presenting you in today’s article is recommended by top- nutritionists and many doctors. This home-made mixture will help you get rid of that extra belly fat and the best thing is that you don’t have to go through an intensive training.
All you will need to do is to replace the breakfast with this amazing drink.
– 100 ml. of water
– 2 tablespoons of oatmeal
– 6 prunes
– Teaspoon of cocoa
– 300 ml of kefir
– Teaspoon of ground flax seeds
The preparation is very easy, just follow the simple instructions. First pour 100ml of warm water over 6 prunes and leave it covered for about 10 minutes. Next, mix the cocoa, oatmeal the ground flax seeds in a different bowel. Then, pour 300ml of kefir in this bowl and stir the mixture well. Finally chop the prunes and add the mixture. Let the mixture stay overnight and after that you can start consume it every morning for breakfast. Only after one month the results will be vivid.