For Those Who Are Too Lazy To Exercise And Want A Flat Stomach!
You know the drill when it comes to losing weight: take in fewer calories, burn more calories. But you also know that most diets and quick weight-loss plans don’t work as promised. If you’re trying to drop a few pounds fast, this recipe is perfect for you, it has the power of 100 abdominal exercises.
In combination with this amazing recipe you should lead healthy lifestyle and consume healthy food which will help you lose a few centimeters in circumstance.
2 frozen bananas
500 ml of almond milk
2 tablespoons butter almond or coconut oil
2 tablespoons sour cream
2 tablespoons honey Little nutmeg
Simply place all the ingredients in the blender and mix them for a few minutes. Finally, just pour the mixture in the glass and enjoy. It is best to be consumed fresh.
Note: You can consume this shake as addition to breakfast or as a snack.