If You Prepare a Banana Using This Method, You Will Lose Fat Around Your Stomach
If you want to lose more weight, you should try and reduce your sugar intake, even fruit.
But fortunately, when prepared using this method, bananas can be consumed because of the high amount of potassium, a substance that helps in the excretion of excess fluids from the body.
Also, bananas speed up the metabolism, especially when combined with spinach or flaxseed.
A RECIPE FOR A SUPER BEVERAGE THAT HELPS TO MELT FAT FROM THE STOMACH!
½ cup non-fat yogurt
1 teaspoon coconut oil
¼ teaspoon ginger powder
2 tablespoons flaxseed
2 tablespoons whey protein
Simply mix these ingredients in a blender for a short time and drink in the morning on an empty stomach. Drink lukewarm water before consuming this drink.