How To Relieve Your Sinus Infection In Under 30 Seconds

How To Relieve Your Sinus Infection In Under 30 Seconds

People who have a sinusitis condition have a symptoms that can be very unpleasant, especially in allergies season, which can trigger: difficulty breathing, severe headaches, itchy eyes in other word the entire well – being is completely impeded.

There are some useful tricks that can help you relief from the pain. Although it is not a permanent solution you will be amazes how it works.

In correlation with the condition, it’’s important to note that reducing or if possible eliminating the spicy food from the daily menu and the consumption of large quantities of pure water will provide great relief in the case of sinus congestion.

Learn the technique that will help you if you suffer from sinusitis:

At first, the sinuses will immediately start to drain. This is due to the fact that the pressure makes the vomer bone to rock back and forth in the nasal passages, and the phlegm in the sinuses is loosened up and drained.

Next, you should push the tongue gently against the roof of your oral cavity, and press the thumb between the eyebrows for around 30 seconds. Press it firmly, but not too hard.

You will instantly feel the relief in the sinuses.

Source: Healthy Food House

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