This is What Happens to Your Lungs, Brain And Mood When You Get a Himalayan Salt Lamp
If you’ve heard of the Himalayan pink salt lamps, you probably know that they have many positive benefits. For example, they clean the air near them, they bring a lot of positive energy, they bring freshness to your home and more.
We know that all matter contains molecules, which are composed of atoms. There are three types of atoms: positive (protons), negative (electrons), and neutral (neutrons).
If the atom is an electron, it actually flies around the molecule, orbiting it. It happens that an electron flies off sometimes, leaving a positively-charged ion on its place. These ions’ purpose is to take the electron from other molecules.
There are molecules that give away the electrons easier than others.
The Hymalayan pink salt lamps have great benefits for your health and well-being, so here are some of them:
1. They neutralize the electromagnetic radiation.
In our time, our lives revolve around technology. Electronic devices put us under electromagnetic radiation (EM radiation). Although some devices have more EM radiation than others, we are constantly under risk of developing some conditions because of it. Some of these conditions are: more stress, weaker immune system, fatigue and many more.
So, if we put some of the Hymalayan pink salt lamps around us, the risk will be significantly lower, since they neutralize the EM radiation.
2. They reduce the static electricity in the air.
This electricity can create stress, anxiety, frustration and has bad effect on your hair. The lamps also neutralize static electricity, since the airborne ionized particles are neutralized by them.
3. The air is cleansed and deodorized.
Dust, pollen, cigarette smoke and other contaminants are neutralized from the air with these lamps. How? Well, they collect water molecules, and make a salt crystal with them. Then, the heat of the light bulb warms them up so the water goes into the air, while the smoke, dust and other particles are thrown into the salt.
4. They treat seasonal affective disorder
Negative ions are generated and as a result, we have a better mood or higher energy. This is because they are similar to the nice, warm glow of the Sun, so people with Seasonal Affective Disorder will benefit a lot from them.
5. They treat allergy and the symptoms of it.
Not only are allergies treated by these lamps, but asthma is also relieved. If you suffer from asthma, you must own one of the Himalayan salt lamps.
6. Better sleep.
When there are too much positive ions in the air, your sleep will be significantly worse. Why? Well, the oxygen is reduced and your blood supply has a harder time reaching the brain.
So, because negative ions are created by the Himalayan salt lamps, the positive ions are removed and the quality of your sleep will be much better.
7. Coughing is eased.
This happens because these lamps actually collect the particles and water from the air, along with the positive ions.
Positive ions actually have a bad effect on your health, since the cilla which line the trachea start to become sluggish. As a result, their function is limited and doesn’t go smooth.
8. Your mood and concentration are better.
We already mentioned the mood will be improved, but your concentration will also be much better. This happens because with negative ions, the oxygen and blood to your brain go much easier, along with other body parts. Also, more serotonin is released, so you will feel happier.
9. Environmentally-Friendly Light Source
Himalayan pink salt lamps are environmentally friendly. Their base is made of a sustainable wood like neem, and the bulb is low-wattage, which consumes very little energy.
Moreover, it is estimated that the reserves for Himalayan pink salt measure 80 and 600 million tons, which would be sufficient for the next years at the current extraction rate.
10. Your energy will be improved.
When you take a walk in nature, don’t you feel more energized? It’s no coincidence. There are lots of negative ions when we spend time in nature, and because these lamps generate them, we have the same effect.
Note, however, that if you want to use one of these lamps, that the size of the room should be adequate for the lamp size. It’s best to buy a lamp and put it in the room you spend most of your time in. In a week, you will notice the changes and positive effects it has on your health.