Diet Soft Drinks Are More Effective Than Water
Diet soft drinks are more effective and help people lose extra weight more than drinking water, according to the newest study.
In the first survey of this kind, drinks like Coca Cola Zero and Diet Pepsi were directly compared with drinking water.
Scientists found that people felt less hungry and were more inclined to losing extra weight in cases when drinking diet soft drinks.
The study, which was commissioned by the American Association for drinks, will probably negate these claims that drinking carbonated beverages, even when they are diet, can affect weight gain and the need for sugar.