Detox Your Lungs In Just 3 Days

Detox Your Lungs In Just 3 Days

Whether you smoke or not, anyone can have problems with their lungs. If you smoke, it’s even worse because you lungs are surely not in the brightest condition.

This recipe will help you cleanse your lungs in just 72 hours.

Before commencing with this treatment you need to cut out milk products. Then follow these steps:

First day – before bed drink a cup of herbal tea. It will help your intestines get rid of constipation and it will make it easier on your lungs so that they can continue working.

Before breakfast, squeeze two lemons in warm water and drink the lemonade. – Drink 300ml of squeezed grapefruit.  If you don’t like this tropical fruit feel free to use pineapple instead – these two fruits contain natural antioxidants that help the respiratory system.

In the period between breakfast and lunch drink 300ml freshly squeezed carrot juice. With this drink you will cleanse and renew your blood.

During lunch you must consume 400ml of juice, containing potassium, which will function like a tonic for cleansing. Before bed drink 400ml of cranberry juice that will fight bacteria that cause lung infections.

Make sure that you exercise for the duration of the three days. Besides physical activity, enjoy a hot bath for 20minutes daily, which will get rid on any excess toxins.

In addition to this make a Eucalyptus oil inhalation for yourself daily.

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