Completely Removes All The Swelling Of Your Belly In Just 10 Minutes. Hard To Believe But True
Swelling or bloating is a common occurrence, this problem can be caused by many factors…
– Air swallowing (a nervous habit)
– Accumulation of fluid in the abdomen (this may be a sign of a serious health problem)
– Gases in the intestine by eating foods rich in fiber (like fruits and vegetables)
– Irritable Bowel Syndrome
– Lactose intolerance
– Ovarian cysts
– Partial intestinal obstruction
– Premenstrual syndrome (PMS)
– Weight gain
Many people who suffer from this type of inflammation, go thorough medical treatments such as, take proton pump inhibitors, enzymes, etc, but this way you just become dependent.
– A cup of water.
– Two Tapitas of apple cider vinegar.
Just place 2 tablespoons apple cider vinegar in to the cup of water. Now stir it good so the vinegar is diluted.
The apple cider vinegar improves the digestion and also helps you lose weight; it is a great remedy for everybody who wants to follow a healthy diet.
Consume foods that prevent swelling of the stomach, like: peppermint tea, ginger, pineapple, parsley and yogurt probiotics etc.
Eating slowly can be of help
The worst foods you can eat and the one that actually cause the swelling are foods that contain too much salt, fried foods, refined products, fizzy drinks, sweets and excess alcohol.
By being physical active you will have a better intestinal transit and eliminate excess fluid, also finally its important to mention, stress has a direct impact on the digestion and wellness.