Blend These 3-Ingredient Shots For Accelerated Weight Loss, Faster Metabolism & Bowel Movements

Blend These 3-Ingredient Shots For Accelerated Weight Loss, Faster Metabolism & Bowel Movements

Many of us have those days when, just as we wake up in the morning we want to get back to sleep. Because of that to avoid that most people drink caffeine based beverages such as coffee or maybe a tee to give them that energy to start the day.

These drinks are so widely used and in the same time, a must for many, let us show you some interesting, healthier and more efficient alternatives to these caffeinated beverages.

Digestion Booster Shot

For our body sufficient amount of energy throughout the day it needs to be able to properly digest the nutrients that it is given. If a person is having a problem with the digestive system it can cause having low amounts of energy, among a variety of other problems caused by indigestion.


– ½ an ounce of lemon juice (aids in digestion by improving metabolic function)
– ½ an ounce of organic apple cider vinegar
– A pinch of organic ground ginger

This mix is promising you’re digestive system smooth operating.In case you feel like it has a strong taste you can always mix it with some water.

Metabolism Booster Shot

Having a healthy metabolism is very important if you want to have an optimal amount of energy. Although your digestive system is important for breaking down the nutrients that gives your body energy, your metabolism is responsible for converting this nutrients into energy for your body to use.


– ½ an ounce of organic apple cider vinegar
– ½ an ounce of lemon juice
– A pinch of cayenne pepper (increases your metabolism through thermogenesis- heating up your body)

It’s widely known about the positive effects of the lemon juice and apple cider vinegar, and that extra pinch of cayenne pepper helps boost your metabolism and also helps to prevent weight gain.

Green Smoothie Shot

Protein is an essential nutrient when it comes to keeping your energy levels up. This Green Smoothie Shot contains 10 grams of protein, vitamin C and B and lots of potassium.


– ¼ of frozen organic blueberries
– 1 slice of ginger
– 2 cups of organic spinach

Optional: Add some Stevia for sweetness.

In order to make these shots, mix all of the ingredients together in a blender. Add some water to it if you want the shot to have a more liquid-like consistency. You can prepare these mixtures in large quantities and store them in your fridge.

The breakfast is the most important meal for the day and it should be high quality. These health shots will ensure that you get all of the nutrients you need in order to have a productive day with as much energy as possible.

Source: Healthy Food House

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